The Toronto Optimists Facebook page has helped me find all kinds of cool info. Did you know that there are a number of free meditation resources out there?I've signed up for two and so far I like them!
The Oprah and Deepak 21-day meditation challenge and
The Silent Journey has offered a 7-day challenge.
Plus there is a world-wide Meditation Flash Mob on March 21, 2013. There isn't a Toronto coordinator but wouldn't it be great if Toronto Optimists organized the next one?
There was one at the Eaton Centre on Black Friday in December 2012 - here's the video from Treehugger: Meditation flash mob
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